Experiencing this we have a difficult time discovering them and they have a hard time finding help…Amber Christiansen Betterhelp… due to the fact that you understand maybe some part of them doesn’t actually wish to be recognized where this other part does but we don’t know how to discover them so what are we searching for in order to identify whether we ourselves are having a hard time with this or someone that we appreciate might be going through a tough time with this there are some things that you can be searching for or tuning into in yourself to identify whether you might be having some type of difficulty with high functioning anxiety so among the first things to look for is this basic sense of unhappiness going back to this image you might have of this depressed individual you could be thinking somebody crying throughout the day simply having a difficult time with life plunged over catatonic even perhaps stagnating very much you’re not going to truly see this with someone with high functioning anxiety however rather like I said a general and subtle sense of unhappiness the majority of the time nearly every day if not every day and it’s a bit inexplicable in some cases you can’t actually inform where this sensation is coming from or pinpoint any specific trigger that harmed your sensations or anything like that some other things to be looking for and thinking about is the failure or you understand the loss of ability to experience joy loss of interests and things that you used to truly discover to be something that makes you feel good or bring some sort of satisfaction to your life you may likewise notice lessened energy so like Amber Christiansen Betterhelp.
I stated not always not being able to get out of bed but just lessened you feel fatigued a great deal of the time where possibly prior to you didn’t experience it that way other things to be trying to find is being actually self-critical which causes perfectionism which can likewise add to blowing things out of proportion finding truly small things in your life to develop into huge issues so I believe there’s a saying making a mountain out of a molehill a lot of people having problem with high working anxiety experienced these things like I said really self-critical feeling a lot of regret and shame about the past and even the future things that have not even occurred yet this is something that a great deal of people couldn’t be dealing with you may likewise be considering this depressed individual who appears unfortunate all the time however there’s other sensations associated with anxiety.