Experiencing this we have a difficult time discovering them and they have a hard time finding help…Betterhelp Complex Ptsd… since you know maybe some part of them doesn’t actually wish to be identified where this other part does but we don’t understand how to discover them so what are we looking for in order to determine whether we ourselves are having a difficult time with this or someone that we appreciate might be going through a difficult time with this there are some things that you can be looking for or tuning into in yourself to determine whether you might be having some sort of difficulty with high operating anxiety so among the first things to try to find is this basic sense of sadness returning to this image you may have of this depressed person you could be thinking someone crying all day simply having a tough time with life dropped over catatonic even possibly stagnating quite you’re not going to truly see this with someone with high operating anxiety however rather like I stated a general and subtle sense of sadness most of the time practically every day if not every day and it’s a bit mysterious in some cases you can’t truly inform where this sensation is originating from or identify any particular trigger that hurt your feelings or anything like that some other things to be looking for and considering is the inability or you understand the loss of ability to experience happiness loss of interests and things that you used to actually discover to be something that makes you feel good or bring some kind of fulfillment to your life you may also observe decreased energy so like Betterhelp Complex Ptsd.
I stated not necessarily not being able to get out of bed however simply decreased you feel fatigued a great deal of the time where perhaps before you didn’t experience it that way other things to be looking for is being truly self-critical which causes perfectionism which can also add to blowing things out of proportion finding actually small things in your life to develop into big problems so I believe there’s a saying making a mountain out of a molehill a lot of individuals struggling with high functioning depression experienced these things like I stated truly self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even happened yet this is something that a great deal of individuals could not be battling with you might also be thinking about this depressed person who seems unfortunate all the time however there’s other feelings associated with anxiety.