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Experiencing this we have a hard time discovering them and they have a hard time finding help…Betterhelp/Kats… since you know perhaps some part of them doesn’t truly want to be recognized where this other part does however we do not understand how to find them so what are we trying to find in order to identify whether we ourselves are having a tough time with this or someone that we appreciate might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to identify whether you might be having some type of challenge with high working anxiety so one of the first things to try to find is this general sense of unhappiness going back to this image you might have of this depressed person you could be thinking someone sobbing throughout the day just having a tough time with life plunged over catatonic even possibly not moving quite you’re not going to really see this with someone with high functioning depression however rather like I said a general and subtle sense of unhappiness most of the time almost every day if not every day and it’s a little bit mysterious sometimes you can’t actually tell where this sensation is originating from or determine any particular trigger that harmed your sensations or anything like that some other things to be trying to find and considering is the inability or you know the loss of ability to experience delight loss of interests and things that you utilized to really find to be something that makes you feel good or bring some kind of fulfillment to your life you might likewise discover reduced energy so like Betterhelp/Kats.

I stated not always not having the ability to get out of bed but just diminished you feel fatigued a great deal of the time where perhaps prior to you didn’t experience it that way other things to be looking for is being actually self-critical which results in perfectionism which can also add to blowing things out of proportion finding truly small things in your life to turn into big issues so I believe there’s a stating making a mountain out of a molehill a lot of individuals battling with high functioning depression experienced these things like I said really self-critical feeling a great deal of regret and embarassment about the past and even the future things that have not even took place yet this is something that a lot of individuals could not be battling with you may also be thinking of this depressed individual who seems unfortunate all the time however there’s other feelings involved in anxiety.