Experiencing this we have a difficult time finding them and they have a difficult time finding help…Betterhelp Mike Lombard… since you know possibly some part of them doesn’t really want to be identified where this other part does but we do not understand how to discover them so what are we trying to find in order to determine whether we ourselves are having a tough time with this or somebody that we appreciate might be going through a difficult time with this there are some things that you can be looking for or tuning into in yourself to figure out whether you might be having some kind of obstacle with high functioning anxiety so one of the first things to search for is this general sense of unhappiness returning to this image you might have of this depressed person you could be thinking somebody weeping all day just having a hard time with life slumped over catatonic even perhaps stagnating very much you’re not going to truly see this with somebody with high functioning depression however rather like I stated a subtle and general sense of sadness the majority of the time nearly every day if not every day and it’s a little bit inexplicable in some cases you can’t really tell where this sensation is coming from or pinpoint any specific trigger that hurt your feelings or anything like that some other things to be trying to find and thinking of is the inability or you know the loss of ability to experience joy loss of interests and things that you utilized to really discover to be something that makes you feel excellent or bring some kind of complete satisfaction to your life you may likewise notice diminished energy so like Betterhelp Mike Lombard.
I said not always not having the ability to rise but simply lessened you feel tired out a great deal of the time where maybe before you didn’t experience it that way other things to be searching for is being truly self-critical which causes perfectionism which can likewise add to blowing things out of proportion finding really small things in your life to develop into big problems so I believe there’s a stating making a mountain out of a molehill a great deal of individuals struggling with high operating depression experienced these things like I stated actually self-critical feeling a lot of guilt and embarassment about the past and even the future things that have not even took place yet this is something that a great deal of individuals could not be struggling with you may also be thinking of this depressed person who appears unfortunate all the time however there’s other sensations involved in depression.