Experiencing this we have a difficult time finding them and they have a hard time finding help…Betterhelp Psychologist… since you know possibly some part of them does not truly want to be determined where this other part does however we don’t understand how to find them so what are we trying to find in order to identify whether we ourselves are having a difficult time with this or someone that we care about might be going through a difficult time with this there are some things that you can be searching for or tuning into in yourself to determine whether you might be having some kind of difficulty with high operating depression so one of the first things to search for is this general sense of sadness going back to this image you might have of this depressed person you could be thinking someone crying all day just having a hard time with life slumped over catatonic even maybe stagnating quite you’re not going to really see this with somebody with high functioning anxiety however rather like I stated a basic and subtle sense of unhappiness most of the time nearly every day if not every day and it’s a bit inexplicable often you can’t truly tell where this sensation is originating from or determine any particular trigger that injured your sensations or anything like that some other things to be searching for and considering is the inability or you know the loss of ability to experience pleasure loss of interests and things that you utilized to really discover to be something that makes you feel good or bring some sort of satisfaction to your life you may also see diminished energy so like Betterhelp Psychologist.
I stated not always not being able to get out of bed but simply diminished you feel fatigued a great deal of the time where maybe prior to you didn’t experience it that way other things to be trying to find is being really self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding really small things in your life to become big problems so I think there’s a saying making a mountain out of a molehill a lot of individuals fighting with high working depression experienced these things like I said really self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even occurred yet this is something that a great deal of individuals could not be having problem with you may also be considering this depressed individual who seems unfortunate all the time but there’s other feelings involved in anxiety.