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Experiencing this we have a tough time finding them and they have a difficult time finding help…Betterhelp The Read Podcast… because you understand perhaps some part of them does not truly wish to be identified where this other part does however we do not know how to find them so what are we looking for in order to determine whether we ourselves are having a tough time with this or someone that we appreciate might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to determine whether you might be having some sort of challenge with high working depression so one of the first things to look for is this basic sense of unhappiness returning to this image you may have of this depressed individual you could be thinking somebody sobbing all the time just having a difficult time with life plunged over catatonic even possibly not moving quite you’re not going to actually see this with someone with high functioning anxiety but rather like I said a subtle and general sense of unhappiness the majority of the time almost every day if not every day and it’s a bit mysterious in some cases you can’t actually inform where this feeling is coming from or determine any specific trigger that harmed your sensations or anything like that some other things to be looking for and thinking of is the inability or you know the loss of ability to experience happiness loss of interests and things that you utilized to actually discover to be something that makes you feel good or bring some kind of satisfaction to your life you may also discover diminished energy so like Betterhelp The Read Podcast.

I said not always not being able to rise but simply diminished you feel tired out a great deal of the time where perhaps prior to you didn’t experience it that way other things to be looking for is being truly self-critical which results in perfectionism which can also add to blowing things out of proportion finding truly small things in your life to develop into huge issues so I think there’s a saying making a mountain out of a molehill a lot of individuals battling with high functioning anxiety experienced these things like I said truly self-critical feeling a great deal of guilt and pity about the past and even the future things that haven’t even happened yet this is something that a lot of people could not be battling with you might likewise be thinking about this depressed person who seems sad all the time however there’s other sensations associated with depression.