Experiencing this we have a hard time discovering them and they have a difficult time finding help…Betterhelp Work… since you understand maybe some part of them does not actually want to be identified where this other part does but we don’t know how to find them so what are we trying to find in order to recognize whether we ourselves are having a difficult time with this or somebody that we appreciate might be going through a hard time with this there are some things that you can be looking for or tuning into in yourself to figure out whether you might be having some type of difficulty with high operating depression so one of the first things to search for is this general sense of unhappiness returning to this image you might have of this depressed individual you could be believing someone crying all day simply having a difficult time with life plunged over catatonic even maybe not moving very much you’re not going to actually see this with someone with high working anxiety but rather like I said a subtle and general sense of unhappiness most of the time almost every day if not every day and it’s a bit mysterious often you can’t truly tell where this sensation is originating from or pinpoint any particular trigger that hurt your feelings or anything like that some other things to be looking for and considering is the inability or you understand the loss of ability to experience pleasure loss of interests and things that you utilized to actually find to be something that makes you feel good or bring some type of fulfillment to your life you may likewise discover reduced energy so like Betterhelp Work.
I said not necessarily not being able to get out of bed however simply diminished you feel fatigued a lot of the time where possibly before you didn’t experience it that way other things to be trying to find is being truly self-critical which leads to perfectionism which can also contribute to blowing things out of proportion finding really small things in your life to turn into huge issues so I think there’s a saying making a mountain out of a molehill a great deal of people fighting with high functioning depression experienced these things like I said actually self-critical feeling a great deal of regret and shame about the past and even the future things that haven’t even happened yet this is something that a lot of individuals could not be fighting with you may also be considering this depressed individual who appears unfortunate all the time but there’s other feelings associated with anxiety.