Experiencing this we have a hard time finding them and they have a tough time finding help…Can Better Help You… due to the fact that you know perhaps some part of them doesn’t really want to be recognized where this other part does but we do not understand how to discover them so what are we searching for in order to determine whether we ourselves are having a difficult time with this or somebody that we care about might be going through a tough time with this there are some things that you can be searching for or tuning into in yourself to determine whether you might be having some type of challenge with high functioning anxiety so one of the first things to search for is this general sense of sadness returning to this image you might have of this depressed individual you could be believing somebody sobbing all day simply having a hard time with life dropped over catatonic even maybe stagnating very much you’re not going to truly see this with somebody with high working depression but rather like I said a subtle and basic sense of unhappiness the majority of the time nearly every day if not every day and it’s a bit mysterious often you can’t actually inform where this feeling is originating from or identify any particular trigger that injured your sensations or anything like that some other things to be searching for and thinking about is the inability or you know the loss of capability to experience delight loss of interests and things that you utilized to really discover to be something that makes you feel excellent or bring some kind of fulfillment to your life you may likewise notice reduced energy so like Can Better Help You.
I said not always not being able to get out of bed however just decreased you feel tired out a great deal of the time where possibly prior to you didn’t experience it that way other things to be searching for is being truly self-critical which results in perfectionism which can likewise contribute to blowing things out of proportion finding actually small things in your life to turn into big issues so I believe there’s a stating making a mountain out of a molehill a lot of people dealing with high working anxiety experienced these things like I said actually self-critical feeling a great deal of regret and embarassment about the past and even the future things that have not even took place yet this is something that a lot of individuals couldn’t be fighting with you might likewise be thinking about this depressed individual who seems sad all the time but there’s other feelings associated with depression.