Experiencing this we have a hard time finding them and they have a tough time finding help…Is Better Help Me… due to the fact that you understand maybe some part of them does not actually want to be recognized where this other part does but we don’t know how to find them so what are we looking for in order to identify whether we ourselves are having a difficult time with this or somebody that we appreciate might be going through a difficult time with this there are some things that you can be looking for or tuning into in yourself to identify whether you might be having some type of difficulty with high functioning anxiety so among the first things to search for is this basic sense of sadness returning to this image you might have of this depressed individual you could be believing someone crying all day simply having a difficult time with life slumped over catatonic even maybe not moving very much you’re not going to truly see this with somebody with high functioning anxiety however rather like I stated a basic and subtle sense of unhappiness most of the time almost every day if not every day and it’s a little bit inexplicable sometimes you can’t actually tell where this feeling is originating from or pinpoint any specific trigger that injured your feelings or anything like that some other things to be looking for and thinking of is the failure or you understand the loss of ability to experience happiness loss of interests and things that you utilized to truly find to be something that makes you feel great or bring some kind of satisfaction to your life you might likewise discover reduced energy so like Is Better Help Me.
I said not necessarily not having the ability to rise but simply reduced you feel fatigued a lot of the time where maybe before you didn’t experience it that way other things to be searching for is being actually self-critical which causes perfectionism which can also add to blowing things out of proportion finding really small things in your life to develop into big issues so I think there’s a stating making a mountain out of a molehill a lot of people struggling with high functioning anxiety experienced these things like I said actually self-critical feeling a great deal of guilt and embarassment about the past and even the future things that haven’t even occurred yet this is something that a lot of people could not be having problem with you might also be thinking about this depressed individual who seems sad all the time however there’s other sensations involved in anxiety.