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Experiencing this we have a hard time finding them and they have a difficult time finding help…Jor-el Francheska Betterhelp… since you understand possibly some part of them does not really wish to be recognized where this other part does however we don’t understand how to find them so what are we trying to find in order to recognize whether we ourselves are having a difficult time with this or someone that we care about might be going through a tough time with this there are some things that you can be looking for or tuning into in yourself to identify whether you might be having some kind of difficulty with high working depression so among the first things to look for is this general sense of sadness going back to this image you might have of this depressed person you could be thinking someone sobbing all day just having a tough time with life slumped over catatonic even maybe not moving very much you’re not going to truly see this with somebody with high working depression but rather like I said a subtle and basic sense of unhappiness most of the time almost every day if not every day and it’s a little bit mysterious often you can’t actually tell where this feeling is coming from or identify any specific trigger that hurt your sensations or anything like that some other things to be looking for and thinking of is the failure or you know the loss of capability to experience pleasure loss of interests and things that you used to actually discover to be something that makes you feel great or bring some kind of fulfillment to your life you might likewise observe decreased energy so like Jor-el Francheska Betterhelp.

I said not always not being able to rise but just reduced you feel tired out a great deal of the time where maybe before you didn’t experience it that way other things to be searching for is being truly self-critical which results in perfectionism which can likewise contribute to blowing things out of proportion finding really small things in your life to develop into big issues so I think there’s a stating making a mountain out of a molehill a great deal of people battling with high working depression experienced these things like I said actually self-critical feeling a great deal of guilt and shame about the past and even the future things that have not even took place yet this is something that a great deal of individuals could not be dealing with you might also be thinking about this depressed person who seems unfortunate all the time however there’s other feelings involved in anxiety.