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Experiencing this we have a difficult time discovering them and they have a tough time finding help…Talkspace Gil Margolin… because you know maybe some part of them doesn’t really wish to be identified where this other part does however we don’t understand how to find them so what are we looking for in order to determine whether we ourselves are having a tough time with this or someone that we care about might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to figure out whether you might be having some sort of difficulty with high functioning depression so among the first things to search for is this basic sense of unhappiness returning to this image you may have of this depressed individual you could be thinking somebody weeping all the time simply having a hard time with life plunged over catatonic even maybe stagnating quite you’re not going to actually see this with someone with high operating depression however rather like I said a general and subtle sense of unhappiness most of the time nearly every day if not every day and it’s a little bit mysterious in some cases you can’t truly inform where this feeling is coming from or pinpoint any specific trigger that injured your feelings or anything like that some other things to be searching for and thinking of is the inability or you know the loss of capability to experience delight loss of interests and things that you used to truly find to be something that makes you feel good or bring some type of fulfillment to your life you might likewise notice decreased energy so like Talkspace Gil Margolin.

I said not always not having the ability to get out of bed but simply reduced you feel fatigued a lot of the time where maybe prior to you didn’t experience it that way other things to be searching for is being actually self-critical which results in perfectionism which can also contribute to blowing things out of proportion finding really small things in your life to develop into big issues so I believe there’s a stating making a mountain out of a molehill a great deal of people dealing with high functioning anxiety experienced these things like I said actually self-critical feeling a lot of regret and embarassment about the past and even the future things that haven’t even happened yet this is something that a lot of individuals couldn’t be dealing with you might also be thinking about this depressed individual who seems sad all the time however there’s other sensations involved in anxiety.